Asana 46
1. Malaika Arora A strong proponent of yoga, she has talked about how her routine can be classified into 3 simple steps – Moving, Breathing , and connecting.
2. Shilpa Shetty Kundra Shilpa is an ardent advocate of the traditional Hatha Yoga, which is an integral part of her fitness regimen.
3. Kareena Kapoor Khan Apart from Surya Namaskaras, her yoga routine includes Virabhadra for sinewy legs, Bhujangasana for a strong back, and Naukasana for those washboard abs.
4. Alia Bhatt An ardent fan of yoga, it is one of the primary reasons why she got back her pre-pregnancy body and fitness after having baby Raha.
5. Deepika Padukone Apart from ensuring a toned body, yoga has breathed a semblance of balance to her body and mind, improving her stamina, boosting her concentration, and proving to be a stress-buster.
6. Priyanka Chopra Jonas Priyanka sets aside two days for a thorough yoga routine every week. It helps her maintain balance between her mind and her body.