Investing in Yourself: Taapsee Pannu's Perspective on Mental and Physical Health

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1. Prioritize mental health: Taapsee Pannu emphasizes the importance of prioritizing mental health and suggests investing time and effort in activities that promote mental well-being such as meditation, therapy, or practicing gratitude.

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2. Incorporate physical activity into your routine: Regular exercise has numerous benefits for both physical and mental health. Taapsee suggests finding an activity that you enjoy, whether it's going for a run, practicing yoga, or joining a dance class.

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