Jacqueline Fernandes' Hair Fall Remedies: Glamorous and Graceful Haircare

– Use a gentle shampoo and conditioner suitable for your hair type to avoid excess dryness or damage.

– Incorporate protein-rich foods like beans, lentils, and quinoa in your diet to support hair health.

– Limit the use of heat styling tools and opt for heat protectant products to minimize damage.

– Avoid tight hairstyles that can put stress on your hair and lead to breakage.

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– Massage your scalp regularly with essential oils like coconut or almond oil to promote hair growth.

– Practice regular scalp exfoliation to remove dead skin cells and improve hair growth.

– Get enough sleep and manage stress to maintain overall hair health.

– Treat yourself to regular facials or spa treatments for professional care and relaxation.