Janhvi Kapoor's Hair Fall Tips: Youthful and Vibrant Tresses

– Consult a dermatologist to identify the underlying cause of hair fall and receive appropriate treatment.

– Incorporate leafy greens, eggs, and avocados into your diet for nourished and healthy hair.

– Avoid excessive heat styling and opt for heat protectant products when styling your hair.

– Avoid tight hairstyles that can cause hair breakage and stress the scalp.

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– Massage your scalp regularly with essential oils like coconut or rosemary to stimulate hair growth.

– Practice regular scalp exfoliation to remove dead skin cells and improve hair growth.

– Get sufficient sleep and manage stress to maintain overall hair health.

– Get enough sleep to support your skin's regeneration process and maintain a youthful glow.