– Keep your hair hydrated by drinking enough water and maintaining a well-balanced diet.
– Apply a heat protectant spray before using hot styling tools to prevent damage and maintain hair health.
– Get regular trims to get rid of split ends and promote hair growth.
– Use a silk or satin hair wrap or bonnet while sleeping to reduce friction and prevent hair breakage.
– Use a sulfate-free shampoo to gently cleanse your hair and prevent it from becoming dry and brittle.
– Get enough sleep to support your skin's regeneration process and maintain a youthful glow.