Janhvi Kapoor's Self-Care Journey: Embracing Feminine Hygiene without Shame

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– Prioritize self-care during menstruation, including warm baths or heating pads for comfort.

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– Educate yourself about menstrual disorders like PCOS or endometriosis to be aware of symptoms.

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[{"selector":"#anim-00229c14-33dd-4b91-b04a-5eacd802b9af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-782cb3e4-abc6-4b21-a45c-c7c15a5495be","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b294de97-e202-4b04-8b95-75340511159a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac5bbfb5-3fc2-41a2-b63d-1243a5bd8d73","keyframes":{"transform":["translate3d(0px, 457.25287%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Share your personal journey with feminine hygiene to inspire others to prioritize their health.