Janhvi Kapoor's Warning: Over-Exfoliating Can Damage Your Skin

1. Exfoliate no more than twice a week to avoid damaging your skin's natural barrier.

2. Use gentle, non-abrasive exfoliants like chemical exfoliants or gentle scrubs.

3. Avoid physical exfoliants that contain large, rough particles that can scratch the skin.

4. Always follow up with a moisturizer to keep skin hydrated and protected.

5. Don't exfoliate if you have active acne or skin inflammation.

6. Consider your skin type and adjust your exfoliation frequency and product accordingly.

7. Be gentle when exfoliating sensitive areas like around the eyes or on the lips.

8. Avoid exfoliating right before sun exposure as it can increase the risk of sun damage.

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