3. Amla is known to boost collagen production, which can improve skin elasticity and reduce fine lines and wrinkles.
4. You can use amla oil or powder to promote hair growth and prevent graying.
5. Amla can also help to nourish and condition hair, leaving it looking healthy and shiny.
6. Amla has anti-inflammatory properties that can soothe and calm irritated skin.
7. You can mix amla powder with other natural ingredients, such as yogurt and honey, to create a homemade face mask.
8. Regular use of amla can help to improve the overall health and appearance of your hair and skin.