– Use a sulfate-free shampoo and conditioner to preserve your hair's natural oils and keep it hydrated.
– Rinse your hair with cold water after conditioning to seal the hair cuticles and add shine.
– Avoid brushing wet hair, as it is more prone to damage and breakage. Instead, use a wide-tooth comb to detangle.
– Invest in a silk or satin pillowcase to minimize hair friction while sleeping, reducing frizz and breakage.
– Protect your hair from chlorine and saltwater while swimming by applying a leave-in conditioner or wearing a swim cap.
– Pamper yourself with regular face masks or spa treatments to relax and rejuvenate your skin.