Katrina Kaif's Ultimate Skincare Tip: Wear Sunscreen Every Day

By: Akshita Gupta  For: www.thechannel46.com Date: 24th March 2023

1. Choose a broad-spectrum sunscreen that protects against both UVA and UVB rays, with an SPF of at least 30.

2. Apply sunscreen every day, even on cloudy or rainy days, as UV rays can still penetrate through clouds and windows.

3. Apply sunscreen 15-20 minutes before going outside to give it time to fully absorb into the skin.

4. Reapply sunscreen every two hours if you are outdoors for an extended period of time, or immediately after swimming or sweating.

5. Wear protective clothing, such as hats and long-sleeved shirts, in addition to sunscreen for added protection.

6. Avoid sun exposure during peak hours, usually between 10 am and 4 pm, when the sun's rays are strongest.