– Limit the use of heat styling tools, and opt for heatless hairstyles to prevent damage.
– Protect your hair from the sun's harmful UV rays by wearing a hat or using hair products with SPF protection.
– Get regular trims to maintain the health of your hair and prevent split ends.
– Incorporate a protein treatment into your routine to strengthen and repair damaged hair.
– Avoid tight hairstyles that can cause tension and breakage, and opt for loose hairstyles to promote hair health.
– Nourish your skin from within by eating a balanced diet with plenty of vitamins and nutrients.