– Mix up your workout routine with different activities to keep it exciting.
– Find a workout buddy or join group fitness classes for added motivation.
– Prioritize rest and recovery to prevent burnout and support muscle repair.
– Eat a balanced diet with plenty of nutrients to fuel your workouts.
– Make time for self-care and relaxation to reduce stress and stay balanced.
– Get enough sleep to allow your skin to rejuvenate and maintain a healthy glow.