Kriti Sanon's Guide to Tackling Hair Fall: Beautiful and Strong Hair

– Consult a dermatologist to identify the root cause of hair fall and receive personalized treatment.

– Use a sulfate-free shampoo and conditioner suitable for your hair type to maintain its health.

– Incorporate leafy greens, eggs, and avocados into your diet for nourished and healthy hair.

– Limit the use of heat styling tools and opt for heat protectant products to minimize damage.

– Avoid tight hairstyles that can cause hair breakage and stress the hair follicles.

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– Massage your scalp regularly with essential oils like coconut or rosemary to promote hair growth.

– Get regular trims to prevent split ends and promote healthy hair growth.

– Practice stress-relief techniques like meditation or yoga to