Natural remedies for common health issues
Ginger root can be used to alleviate nausea and vomiting
A long shot of a woman doing cardio on a bench in the park.
A long shot of a woman doing cardio on a bench in the park.
Echinacea can boost the immune system and prevent colds and flu
Close-up shot of a girl doing a Tree yoga pose.
Close-up shot of a girl doing a Tree yoga pose.
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Turmeric can reduce inflammation and pain in conditions such as arthritis
Still shot of a woman practicing yoga at night.
Still shot of a woman practicing yoga at night.
Chamomile tea can promote relaxation and relieve insomnia
Medium close-up shot of a girl doing a Virabhadrasana II yoga pose.
Medium close-up shot of a girl doing a Virabhadrasana II yoga pose.
Apple cider vinegar can help regulate blood sugar levels in diabetes
A still shot of a woman practicing yoga outdoors as the sun begins to set.
A still shot of a woman practicing yoga outdoors as the sun begins to set.
Peppermint oil can relieve headaches and migraines
A still shot of a woman meditating on her couch in the living room.
A still shot of a woman meditating on her couch in the living room.