The Channel 46

New Year's resolutions for women

Exercise regularly: Make a commitment to regularly incorporate physical activity into your routine

Eat healthier: Focus on incorporating more whole, nutritious foods into your diet

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Save money: Set financial goals and work towards saving more money in the new year

Learn a new skill: Take up a new hobby or pick up a new skill to challenge and stimulate your brain

Improve relationships: Make an effort to strengthen and improve relationships with friends and family

Practice self-care: Prioritize taking care of yourself and finding ways to relax and recharge