Nora Fatehi: Dancing Through Confidence Struggles – A Tale of Mental Resilience

– Use your passions, like dancing, to boost self-confidence.

– Accept imperfections as part of your unique journey.

– Set achievable goals to build a sense of accomplishment.

– Practice mindfulness and meditation to manage performance anxiety.

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– Engage in positive self-talk to counter self-doubt.

– Surround yourself with a support system that uplifts you.

– Celebrate your successes, no matter how small.

– Embrace setbacks as opportunities to learn and grow.