Parineeti Chopra's Hair Fall Solutions: Tried and Tested Methods

– Use a sulfate-free shampoo and conditioner suitable for your hair type to maintain its health.

– Add essential oils like rosemary or lavender to your hair care routine to stimulate hair growth.

– Stay hydrated throughout the day to keep your hair and scalp moisturized.

– Avoid frequent use of hair styling products that can weigh down your hair and cause damage.

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– Opt for regular trims to prevent split ends and promote healthy hair growth.

– Include leafy greens and vitamin-rich foods in your diet to nourish your hair from the inside out.

– Limit the use of hot water while washing your hair to prevent dryness and breakage.

– Stay hydrated by drinking water and incorporating hydrating foods into your diet for plump, glowing skin.