Preparing for Labor and Delivery: What You Need to Know

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– Attend birthing classes or read books about childbirth to prepare for what to expect during labor and delivery

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– Consider writing a birth plan to communicate your preferences for pain management, delivery positions, and other aspects of your birthing experience

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[{"selector":"#anim-bf863496-f89c-4d8d-b81c-a8f183ba2e32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b142c15-7ab1-453d-8940-e1a9d2602046","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8014349c-acfe-4c44-98a4-a86f30ac7705","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2be74ca9-9d46-4940-ae71-68c2a012a285","keyframes":{"transform":["translate3d(0px, 233.56480%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Remember that childbirth is a unique and individual experience, so stay flexible and open to unexpected changes or challenges