– Incorporate foods rich in protein, iron, and omega-3 fatty acids into your diet to strengthen your hair from within.
– Avoid tight hairstyles that pull on your hair, as they can weaken the roots and cause hair breakage.
– Choose a sulfate-free shampoo that won't strip away your natural hair oils, keeping your locks healthy and strong.
– Protect your hair from rain and humidity with a stylish hat or headscarf to prevent moisture-induced damage.
– Apply a hair serum with keratin or biotin to fortify your hair and shield it from external stressors.
– Consider regular trims to get rid of split ends and maintain the overall health of your hair.