– Advocate for improved access to feminine hygiene products in underserved communities.
– Normalize the conversation around feminine hygiene by discussing it openly and without shame.
– Engage in regular exercise to improve blood circulation and support vaginal health.
– Choose unscented and gentle cleansing products to avoid irritation or allergies.
– Stay informed about any changes in menstrual patterns and consult a healthcare professional if needed.
– Share personal experiences with feminine hygiene to inspire others to take charge of their well-being.