Protect Your Skin and Eyes with Kiara Advani's Summer Sun Safety Tips

1. Apply a broad-spectrum sunscreen with an SPF of at least 30 every day, even on cloudy days.

2. Wear protective clothing like hats, sunglasses, and long-sleeved shirts when you're out in the sun.

3. Seek shade or avoid being outdoors during the peak hours of sun exposure between 10 am and 4 pm.

4. Stay hydrated by drinking plenty of water and other fluids throughout the day.

5. Avoid using tanning beds or getting sunburned, as these increase your risk of skin cancer.

6. Use a lip balm with SPF to protect your lips from the sun's harmful rays.

7. Don't forget to apply sunscreen to your hands, feet, and other areas that are often overlooked.

8. Use a moisturizer to help prevent your skin from drying out in the summer heat.

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