– Avoid over-washing your hair, as it can strip away natural oils and lead to dryness.
– Protect your hair from environmental damage and UV rays by wearing a hat or using a leave-in conditioner with UV protection.
– Consider taking hair supplements with vitamins like Biotin and Vitamin E to support healthy hair growth.
– Sleep on a satin or silk pillowcase to reduce friction and prevent hair breakage.
– Use a wide-tooth comb on wet hair to detangle gently and minimize damage.
– Get enough sleep to allow your skin to regenerate and maintain its natural beauty.