Sara Ali Khan: Beyond the Glitz – Gen Z Celebrity's Tryst with Mental Health

– Share relatable experiences of being a young celebrity and managing stress.

– Advocate for mental health awareness among the younger generation.

– Encourage open dialogues about academic and societal pressures.

– Engage in activities that promote self-expression and emotional release.

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– Encourage seeking help for mental health challenges without stigma.

– Collaborate with mental health professionals to provide guidance.

– Use social media to create a safe space for mental health discussions.

– Emphasize that age doesn't determine the validity of mental health struggles.