Sara Ali Khan's Beauty Beyond Looks: Nurturing Feminine Health

– Educate young girls about menstrual hygiene to ensure a healthy start to their reproductive journey.

– Choose reusable menstrual products like menstrual cups or cloth pads for an eco-friendly option.

– Advocate for menstrual health to be a part of workplace wellness programs.

– Engage in open discussions about menstruation to break the silence and reduce stigma.

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– Support NGOs or charities that focus on providing menstrual products to girls in schools.

– Practice stress-relieving activities like yoga or journaling to manage menstrual discomfort.

– Avoid using harsh chemicals near your intimate area, as they can disrupt the natural balance.

– Share positive experiences with menstrual products to help others make informed choices.