Sara Ali Khan's Fitness Regimen: Tips for a Strong and Active Lifestyle!

– Engage in regular cardio exercises like running or cycling for cardiovascular health.

– Incorporate strength training to build muscle and improve overall fitness.

– Practice yoga or stretching exercises for flexibility and relaxation.

– Stay consistent with your workouts and make fitness a part of your daily routine.

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– Fuel your body with nutritious meals to support your active lifestyle.

– Get enough rest and sleep to support muscle recovery and overall well-being.

– Set fitness goals and celebrate each milestone along your journey.

– Embrace variety in your workouts to keep them interesting and challenging.