3. Take care of yourself physically and mentally, prioritizing self-care routines that make you feel good.
4. Surround yourself with positive influences and lift others up instead of tearing them down.
5. Stay true to yourself and don't let society's standards define your worth.
6. Practice gratitude and appreciate the beauty in everyday moments.
7. Develop a healthy relationship with food and exercise that focuses on nourishment and strength rather than unrealistic ideals.
8. Remember that true beauty comes from within, so cultivate inner qualities like empathy, compassion, and love for yourself and others.