3. Use a gentle cleanser that doesn't strip your skin of its natural oils, and avoid over-exfoliating to prevent skin irritation.
4. Incorporate antioxidant-rich foods such as berries, leafy greens, and nuts into your diet to promote skin health from within.
5. Make sure to get plenty of rest and manage stress levels to avoid exacerbating skin conditions such as acne or eczema.
6. Incorporate a facial massage or gua sha routine into your skincare regimen to improve circulation and promote a healthy glow.
7. Avoid smoking and excessive alcohol consumption, as these can dehydrate your skin and contribute to premature aging.
8. Protect your skin from environmental factors such as pollution and blue light from electronic devices by incorporating products that contain protective antioxidants like vitamin C or vitamin E.