Shehnaaz Kaur Gill's Hair Fall Journey: Embracing Self-Love and Recovery

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– Consult a dermatologist to identify the underlying cause of hair fall and develop a suitable treatment plan.

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– Embrace natural hair care products with minimal chemicals to nourish your hair.

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[{"selector":"#anim-842a92fc-62d3-42e8-88bb-36a3bd67aa7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c95b1c59-6400-4d62-b7a8-5d75124c4c4a","keyframes":{"transform":["translate3d(0px, 70.69927%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-161cc349-9b5c-4ee9-a906-1a02edd7be2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea39b2f4-e571-4d7e-a5ea-2334bc13310f","keyframes":{"transform":["translate3d(0px, 464.19739%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Protect your hair from heat and UV damage by wearing hats or using protective serums.

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[{"selector":"#anim-493b3778-9d55-42d4-9847-47a07f4eae25","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-319226d1-be3a-44be-986d-81969da31384","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f425d61-cc39-4351-82b0-ddbef27bb07b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78bfb687-1b9c-4823-9793-3e7e712ebf47","keyframes":{"transform":["translate3d(0px, 460.03069%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Incorporate biotin-rich foods like sweet potatoes and nuts into your diet for stronger hair.

[{"selector":"#anim-0fd65148-01ce-4a7a-95e5-ba00b408d093","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd9ee2f3-ea03-42ee-8e46-220f35636f85","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b7931e7-1431-459a-b272-249514c6a7b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdbfea05-6bf2-487a-a3fc-d4ad78247908","keyframes":{"transform":["translate3d(0px, 460.03069%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Nourish your skin from within by eating a balanced diet with plenty of vitamins and antioxidants.