Shraddha Kapoor's Gut-Friendly Recipes: Peek into Nutritional Choices

Try a fiber-rich smoothie with berries, spinach, flaxseeds, and yogurt for breakfast.

Prepare a colorful salad with mixed greens, nuts, seeds, and a light vinaigrette.

Opt for a whole grain bowl with quinoa, roasted veggies, and a lean protein source.

Make a gut-friendly snack by pairing whole grain crackers with hummus or guacamole.

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Experiment with fermented foods like homemade kimchi or kombucha for gut health.

Create a nourishing soup with vegetables, lentils, and aromatic spices.

Bake a batch of whole grain muffins with mashed bananas and oats for added fiber.

Satisfy your sweet tooth with a dessert made from Greek yogurt, honey, and fresh fruits.