Shraddha Kapoor's Skincare Secrets: Nourishment, Hydration, and Balance

1. Use a gentle facial cleanser to remove dirt and impurities, without stripping away the skin's natural oils.

2. Incorporate antioxidants like vitamin C and E in your skincare routine to protect against environmental stressors and promote healthy skin.

3. Hydrate your skin from within by drinking plenty of water and eating a balanced diet rich in fruits and vegetables.

4. Use a facial mist throughout the day to hydrate and refresh your skin, especially when exposed to air conditioning or heat.

5. Apply a nourishing serum containing ingredients like hyaluronic acid and ceramides to boost hydration and improve skin texture.

6. Exfoliate regularly to remove dead skin cells and promote cell turnover, but avoid over-exfoliating which can damage the skin barrier.

7. Incorporate facial massage techniques to boost circulation and lymphatic drainage, which can help reduce puffiness and promote a healthy glow.

8. Use a lightweight moisturizer with SPF to protect your skin from UV damage and keep it hydrated throughout the day.

Get a FREE health assessment today and kickstart your journey to a healthier you!