Sonakshi Sinha's Take on Healthy Eating: Moderation and Indulgence

1. Practice moderation and balance in your diet, allowing for occasional treats and indulgences.

2. Listen to your body's hunger and fullness cues to prevent overeating.

3. Make sure to get enough protein to build and repair muscles, especially if you are physically active.

4. Eat a variety of fruits and veggies to get all the necessary vitamins and minerals.

5. Don't skip meals or severely restrict your calories, as it can lead to binge eating and slow down your metabolism.

6. Try new and interesting healthy recipes to keep your meals exciting and enjoyable.