3. Hydrate Your Skin Keeping your skin hydrated is crucial for maintaining its health and beauty. Sonam Kapoor recommends using a hydrating serum or moisturizer that suits your skin type. She also advises drinking plenty of water to keep your skin hydrated from the inside out.
4. Protect Your Skin from the Sun Sun exposure can cause premature aging, sunburns, and even skin cancer. Sonam Kapoor suggests using a sunscreen with at least SPF 30 to protect your skin from harmful UV rays. She also advises wearing a hat or staying in the shade whenever possible.
5. Treat Your Skin with Masks Treating your skin with masks can help to soothe, nourish, and rejuvenate it. Sonam Kapoor suggests using face masks that are suited to your skin type and needs. She also advises using masks at least once a week to keep your skin looking its best.
6. Get Enough Sleep Getting enough sleep is crucial for your overall health and well-being, but it can also impact your skin. Sonam Kapoor recommends getting at least 7-8 hours of sleep each night to help your skin regenerate and repair itself. She also advises avoiding screens and electronics before bedtime to help you fall asleep faster.