Sonam Kapoor's Hair Fall Journey: Stylish and Strong Hair

– Consult a dermatologist to identify the root cause of hair fall and receive personalized treatment.

– Use a sulfate-free shampoo and conditioner suitable for your hair type to maintain its health.

– Incorporate protein-rich foods like chicken, fish, and lentils into your diet for stronger hair.

– Limit the use of heat styling tools and let your hair air dry whenever possible.

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– Avoid tight hairstyles that can cause hair breakage and stress the scalp.

– Massage your scalp regularly with warm oil to stimulate hair growth and improve blood circulation.

– Get regular trims to prevent split ends and promote healthy hair growth.

– Make sure to get enough restful sleep to allow your skin to rejuvenate and maintain its glow.