– Apply a nourishing hair mask or deep conditioning treatment weekly for added hydration.
– Limit heat styling and use heat protectant products when using hot tools.
– Embrace protective hairstyles to minimize damage from daily styling.
– Massage your scalp regularly to stimulate blood circulation and promote hair growth.
– Eat a balanced diet with plenty of nutrients to support hair health.
– Use silk or satin pillowcases to prevent hair breakage and frizz while sleeping.