Sonam Kapoor's Plant-Based Diet: A Green Path to Health and Beauty

– Build balanced meals with a variety of plant-based proteins like beans, quinoa, and tempeh.

– Snack on raw vegetables with hummus or guacamole for a nutritious treat.

– Opt for dairy alternatives like almond milk or coconut yogurt for a plant-based diet.

– Experiment with flavorful herbs and spices to elevate the taste of your dishes.

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– Stay mindful of your iron and B12 intake through fortified foods or supplements.

– Prioritize leafy greens like kale and broccoli for calcium and other essential nutrients.

– Seek plant-based recipe resources for creative and tasty meal ideas.

– Support local farmers' markets to access fresh and seasonal plant-based produce.