Sonam Kapoor's Secret to Glowing Skin: The Benefits of Facial Massages

[{"selector":"#anim-26725d9f-ed22-4ffb-aef8-7d47fa70f0e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab9b75b8-21e2-432a-9df8-37494d5ec1ef","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

1. Use a facial oil or serum: Before you begin massaging your face, apply a few drops of your favorite facial oil or serum to your skin. This will help your fingers glide smoothly over your skin and provide added hydration.

[{"selector":"#anim-65fba3af-d6aa-4d7e-b848-cbb894e05315","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4de54072-bce6-4df5-8042-0bab05a4b1d3","keyframes":{"transform":["translate3d(0px, 88.00536%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c407027-4e5b-4c26-b132-4286eea2fb2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-921a0349-3d0f-47cb-ad7f-aaf97b70ff8d","keyframes":{"transform":["translate3d(0px, 196.54027%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

2. Start at the center of your face: Begin by massaging the center of your forehead and work your way outwards. Use upward and outward strokes to help lift and firm the skin.

[{"selector":"#anim-40d4a65c-651a-4a8d-a9d3-2c582ee0d071","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38d1cd04-2c65-4184-86da-1e312b7188c7","keyframes":{"transform":["translate3d(0px, 96.88418%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf3ef223-fc7f-482b-87dd-449fc6a718fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4df914fa-da46-4e65-992b-7bda1034f4a6","keyframes":{"transform":["translate3d(0px, 281.69941%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-e743620f-95e9-4c9a-8478-723f5c57a5c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3638dc95-8865-4480-98aa-e1065d96b3f3","keyframes":{"transform":["translate3d(0px, 70.89232%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-741d3010-ec97-40af-a10b-5897d2e3ede1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bda9a11-2dbf-4a56-b3be-f22a9006ec92","keyframes":{"transform":["translate3d(0px, 280.01871%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3. Use gentle pressure: When massaging your face, it's important to use gentle pressure. Avoid pulling or stretching your skin, as this can cause damage over time.

[{"selector":"#anim-b70be78b-cb6e-4566-8085-30b6b41225f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-559dce59-97eb-4268-9597-eb7ebffddca0","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0318a46e-6b25-4b14-9193-2d00a5484348","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e4528d7-bec6-4924-aa10-fd223c25e303","keyframes":{"transform":["translate3d(0px, 172.51158%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4. Focus on problem areas: If you have areas of your face that are particularly prone to puffiness or fine lines, spend a little extra time massaging those areas. For example, use circular motions around your eyes to help reduce under-eye bags.

[{"selector":"#anim-f9265c75-3991-49c7-8a1a-6442fe8756fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dc08a9f-529a-43b4-98f5-a44dc9c47b60","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81ed3ff7-6074-480c-9b2c-35fc22a4f0d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6563d40d-dbd8-4ef9-9bc4-9d8b8c8ab59f","keyframes":{"transform":["translate3d(0px, 154.05687%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 5. Use a jade roller or gua sha tool: Jade rollers and gua sha tools can be helpful for facial massage, as they can provide additional pressure and help to sculpt the contours of your face. Use a jade roller to massage your forehead, cheeks, and chin, and a gua sha tool to massage your jawline and neck.

[{"selector":"#anim-86a3b2d4-5e44-43ea-9aa7-a5c3c42946fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ceacce0-a6d8-4eca-990b-cc1cd1a7e591","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb132bca-dacc-45a7-90f9-a4634201c8af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4984908-8382-4453-832a-60232227a0df","keyframes":{"transform":["translate3d(0px, 230.01545%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6. Take your time: Facial massage should be a relaxing and enjoyable experience, so take your time and enjoy the process. Aim to spend at least 5-10 minutes massaging your face each day for best results.