– Heat Protection: Always use heat protectant products before styling your hair with hot tools to prevent damage.
– Silk Pillowcases: Sleep on silk pillowcases to reduce hair friction, tangles, and frizz while you rest.
– Gentle Brushing: Use a wide-tooth comb or a detangling brush to gently untangle knots, starting from the ends and working your way up.
– Hair Masks: Pamper your hair with nourishing hair masks once a week to restore moisture and shine.
– Limit Chemical Treatments: Minimize the use of harsh chemicals like bleach and excessive hair color changes to maintain hair health.
– Balanced Diet: Consume a diet rich in vitamins and minerals to promote hair growth and overall hair health.