– Apply a nourishing hair mask at least once a week to moisturize and strengthen your locks.
– Protect your hair from heat damage by using heat protectant sprays before styling.
– Avoid tight hairstyles that can cause tension on the hair follicles and lead to breakage.
– Eat a balanced diet with plenty of nutrients, including protein, to support hair health.
– Use a silk or satin pillowcase to reduce friction and prevent hair breakage while sleeping.
– Get enough beauty sleep to allow your skin to repair and regenerate.