– Embrace your journey and recognize that beauty comes in all shapes and sizes.
– Prioritize self-care and engage in activities that make you feel good about yourself.
– Let go of societal beauty standards and define your own version of beauty and happiness.
– Cultivate body positivity by appreciating what your body can do rather than how it looks.
– Practice gratitude for your body's resilience and strength.
– Spread body positivity by encouraging others to love and accept themselves as they are.