Sushmita Sen Suffers A Heart Attack - 5 Facts To Boost Heart Health If You're Over 40

[{"selector":"#anim-350279b2-87e4-4306-8e8d-9e47d5b0fd00","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d086124-2adc-4b4b-ba0d-f73c2ee828a6","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

1. Eat A Healthy Diet

[{"selector":"#anim-51c6d912-9bad-4815-b606-375d62011912","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc1da51d-9756-4481-848f-c00d17f666de","keyframes":{"transform":["translate3d(0px, 53.44775%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c16fb5fa-5013-4fbb-8ed6-69ce9fd0f5e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2145b50a-c5fc-4e84-825a-43cc3dbf4e8d","keyframes":{"transform":["translate3d(0px, 679.36584%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For More, Click Here Opening https://www.thechannel46.com/expert-talk/world-heart-day-a-cardiologists-advice-for-women-on-improving-heart-health/?amp=1

2. Exercise Regularly

[{"selector":"#anim-cb9bb003-1b18-414f-bb64-cff01f61f4c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10effc73-252c-4720-b68e-9502ee63513d","keyframes":{"transform":["translate3d(0px, 53.44775%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d030e7d8-5524-4679-9ce8-92b70f794a17","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8f59007-6fe2-451e-9a43-54da6ae3c6ba","keyframes":{"transform":["translate3d(0px, 679.36584%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For More, Click Here Opening https://www.thechannel46.com/expert-talk/world-heart-day-a-cardiologists-advice-for-women-on-improving-heart-health/?amp=1

[{"selector":"#anim-70bffc45-a8ad-48d8-9816-ec3e2c9e59e2","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6670b8d0-bbaf-46c8-8928-5f9dc95830c7","keyframes":{"transform":["translate3d(-122.64151%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] flat 60% off on Nature Nuskha Complete Hair Solution. Get it Now Get it now!

3. Know Your Numbers

[{"selector":"#anim-52137bfc-3fa1-4cfb-878f-fbe4e2470ed7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77627018-42b9-47be-bcce-b37249bd27ec","keyframes":{"transform":["translate3d(0px, 53.44775%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eda840c-a645-413d-9abb-8902ecd7ca15","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae511f4b-ab26-4fe4-91de-ef4b90f8f782","keyframes":{"transform":["translate3d(0px, 679.36584%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For More, Click Here

4. Manage Your Stress

[{"selector":"#anim-5c45150c-7b02-4778-aa72-1d93c5974865","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60ba38f6-b1c3-4694-beda-cee61938474f","keyframes":{"transform":["translate3d(0px, 53.44775%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8899b2c9-8577-4cfb-9e22-d80505b0ec42","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae2d4aab-410e-4b15-85f1-310a1b9a650f","keyframes":{"transform":["translate3d(0px, 679.36584%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For More, Click Here

5. Maintain A Healthy Weight

[{"selector":"#anim-8c7f8dcb-b645-4017-addb-8c31b9764de6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eac7037-69ad-4867-897a-7c2a6826db29","keyframes":{"transform":["translate3d(0px, 53.44775%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a94c92ce-287c-4906-9b8b-43a6098cad48","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c1c08a1-9de3-40b8-a4d8-aca609cd5a7a","keyframes":{"transform":["translate3d(0px, 679.36584%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For More, Click Here