3. Avoid using harsh chemical-based shampoos and conditioners, and instead opt for natural, sulfate-free options or homemade herbal rinses.
4. Embrace a healthy diet rich in fruits, vegetables, and proteins to provide essential nutrients for your hair's overall well-being.
5. Limit the use of heat-styling tools like straighteners and curlers, and allow your hair to air dry whenever possible to prevent damage.
6. Practice gentle detangling techniques, and use a wide-toothed comb or your fingers to avoid breakage and minimize hair loss.