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For both mother and baby, breastfeeding can help lower the chance of contracting specific illnesses and diseases.
Formula and other feeding costs can be avoided by exclusively breastfeeding.
For new mothers, breastfeeding may be difficult because it can take some practise to perfect the technique and get through any pain or discomfort.
Some mothers find it challenging to breastfeed in public because they worry about being scrutinised or judged.