3. Limit heat styling: Air-drying or using a diffuser can reduce heat damage and improve hair health.
4. Use a silk pillowcase: Sleeping on a silk pillowcase can help reduce friction and breakage on fine hair.
5. Protect hair when swimming: Wear a swim cap or apply a leave-in conditioner before swimming to protect hair from chlorine damage.
6. Regular trims: Regular haircuts can help prevent split ends and improve the overall health of fine curly hair