The dangers of over-manicuring and how to avoid them

Over-manicuring can lead to damaged nails and cuticles, causing them to become dry and brittle

A close-up shot of a woman putting nail varnish on her nails.

A close-up shot of a woman putting nail varnish on her nails.

Over-manicuring can also cause fungal infections, which can be difficult to treat

Close-up shot of a woman using a green nail file.

Close-up shot of a woman using a green nail file.

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Excessive filing can thin out nails, making them more prone to breaking and splitting

Panning shot of a girl painting her nails.

Panning shot of a girl painting her nails.

Using harsh chemicals and abrasives can cause allergic reactions and skin irritation

A close-up shot of a woman putting nail varnish on her nails.

A close-up shot of a woman putting nail varnish on her nails.

Over-manicuring can also lead to an imbalance in the natural pH levels of the skin, causing dryness and irritation

Close-up shot of a woman using a green nail file.

Close-up shot of a woman using a green nail file.

To avoid the dangers of over-manicuring, it is important to take regular breaks, use natural and gentle products, and avoid over-filing and excessive use of chemicals

Panning shot of a girl painting her nails.

Panning shot of a girl painting her nails.