The emotional journey of pregnancy: Coping with anxiety and depression

Pregnancy can be a rollercoaster of emotions, with anxiety and depression being common experiences.

The hormonal changes of pregnancy can exacerbate pre-existing mental health conditions.

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Coping with the unknowns of pregnancy can lead to feelings of uncertainty and worry.

The pressure to have a "perfect" pregnancy can lead to feelings of inadequacy and failure.

Support from loved ones and healthcare professionals can be crucial in managing pregnancy-related anxiety and depression.

It is important to seek help and not to suffer in silence when struggling with emotional challenges during pregnancy