Tips for sticking to your New Year's resolutions

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Set specific, achievable goals: Clearly define what you want to achieve and make sure it's something you can realistically accomplish

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[{"selector":"#anim-b68ec08f-2996-431b-a88b-9c21a696d787","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ecaa9dd-dee6-4eb9-87f0-149c2c98c448","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91f21606-d1c7-4927-92d2-6d5558e790d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f917a845-0f63-4503-8314-d3851ea89234","keyframes":{"transform":["translate3d(0px, 267.34413%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Celebrate small victories: Don't wait until you've achieved your ultimate goal to reward yourself. Celebrate every small win along the way

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