Urvashi Rautela: Unveiling the Mask – Conquering Online Criticism and Mental Health

– Develop a strong sense of self-worth beyond online validation.

– Limit exposure to negative comments and cyberbullying.

– Engage in activities that bring joy and boost self-esteem.

– Practice digital detox regularly to protect mental well-being.

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– Seek professional help if online criticism affects mental health.

– Focus on building offline relationships and hobbies.

– Educate your followers about the importance of online kindness.

– Remember that social media highlights only a curated portion of reality.