– Apply a deep conditioning treatment weekly to nourish and revitalize your hair.
– Limit heat styling and use heat protectant products when necessary to prevent damage.
– Embrace natural hairstyles and protective styles to give your hair a break from styling.
– Massage your scalp regularly to promote blood circulation and hair growth.
– Stay hydrated and maintain a well-balanced diet to support hair health.
– Consider using silk or satin pillowcases to minimize hair breakage and frizz.