Ways To Reduce The Appearance Of Stretch Marks After Pregnancy

Skincare

1. Watch Your Weight Stretch marks are likely to develop when you’ve lost a lot of weight post-childbirth.

2. Keep Yourself Hydrated Hydrating yourself throughout the day is expected to keep your skin soft and supple.

3. Include Vitamin C In Your Diet Vitamin C foods like oranges and lemons are rich in collagen that reduces wrinkles & even prevents stretch marks.

4. Include Vitamin D In Your Diet Sources like Vitamin D like sun exposure, dairy products, cereal, bread, and egg yolk might reduce stretch marks.

5. Include Zinc In Your Diet Zinc is closely associated with reducing inflammation and healing wounds.