What Is the Right Time For Women to Conceive? A Reproductive Medicine Specialist Explains It All

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1. A woman’s fertility window helps determine the best time for her to get pregnant  

Age is an important factor to consider when attempting to get pregnant. It has been seen that as age advances, the chances of pregnancy per cycle reduces. Hence, younger age is better. In any given month, the best time to try for pregnancy/have sex is the day before ovulation.

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2. After 35, the number and quality of a woman’s eggs start to decline

Right from puberty, there is a gradual decline in egg number and quality which becomes more pronounced after the age of 35. With increasing age, conception becomes more and more difficult. This is due to both egg quantity and quality

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3. Every woman’s fertility window is based on the length of her menstrual cycle

The fertile window is believed to be five days before and after the day an egg is released from the ovary. It is determined by the length of the menstrual cycle, which differs between women. This is the best time as it increases your chances of becoming pregnant.

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4. There are a few common signs of ovulation you can look out for

Knowing when you’re ovulating can enable you to become pregnant. Ovulation occurs halfway through your cycle. Because each woman’s cycle is unique, you must pay attention to the signs. There are numerous ways to determine if the time is right.

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5. Track your ovulation cycle in 3 ways to plan a pregnancy

The Calendar Method: If you have regular cycles (21-35 days, approximately 14 days prior to the next date is the expected day of ovulation. Ovulation Predictor Kits: These are urine tests that, like home pregnancy tests, show a specific colour pattern when your luteinising hormone (LH) levels rise.

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6. Having sex during the days leading up to ovulation helps optimise the chances of getting pregnant

Try to have sex more frequently, but don’t put yourself on a strict schedule. It may cause unnecessary stress. Every month, you have one week when sex is most likely to result in pregnancy. This is known as your fertile window, and it starts two to three days before you ovulate

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7. Positions that offer deeper penetration are considered to be the best to increase the chances of pregnancy

There is no evidence that certain sex positions increase the likelihood of conception. However, certain positions may be superior to others in terms of ensuring that those tiny swimmers make their way up to the egg. The position of the missionary or male on the top and doggy style or the back of the male allows deeper penetration

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8. Adopt these 8 tips to improve the chances of getting pregnant

1. Keep track of the menstrual cycle’s frequency. 2. Keep an eye on ovulation. 3. During the fertile window, have sex every other day. 4. Aim for healthy body weight. 5. Take a prenatal vitamin

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9. Keep an eye out for conditions that can affect your fertility

Consult a doctor immediately if you have any of the following issues that could affect your fertility: – Irregular periods – Endometriosis – A history of miscarriage – Hernia surgery, or a testicular problem

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10. Seeking the intervention of fertility treatments at the right time can help

– You are below the age of 35 years and have been trying to get pregnant for at least a year – You must be 35 or older and have been trying to conceive for at least 6 months – You’re trying to conceive but your periods are irregular, painful, or non-existent

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